I had an awesome spin class this morning, mind you I ended up having a bacon and egg roll for lunch and then bought my son an icecream but he didn't want it so I ate it and whilst feeling guilty about eating this sort of food my dad piped up and said I needed it and to go home and have lunch. Don't you love your parents.
Anyhow I think it was because I had breakfast at 5.45 did spin at 8.30 for an hour as it was a longer class and then had nothing to eat. I'm not worried this year is about not over analysing anything!
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