I'm still here

Yep got my mojo back, just shows what a new program will do for you!

My leg program is so intense now its killing me but I'm loving it. Only been doing it for a week but I feel great! I am now doing 4 days weights with 2 of the days being leg training. Cardio is done on the other 2 days and depending if I have enough time after weights will do some here and there. I only have an hour though!

Eating has been going great guns, apart from when I went down south for the weekend but hey I am usually so good so I did want to relax a little and have a couple of wines. The food wasn't that bad anyway!

On another note I am still trying to decide whether to keep advertising with the weddings website for the makeup I do for weddings. I am getting a few enquiries from it but that's about it. I want to keep doing it but if I'm getting no work what is the point. I know I need to advertise more but I also don't want to waste my money at the same time!!

Plodding along

Yep just plodding along.  Lost motivation at the gym last week, still went but felt like I was just going through the motions.  I have been looking on the internet for a new program but its just confused me even more.  Been looking at the Turbulence training, but not sure I suppose its just scary trying something different I think we all get used to the same sort of training.  I'm sure I will figure something out!  I am getting an appraisal at the gym this week and the trainer will be doing me a new program so hopefully its ok, I don't always like the programs they do for me as they are usually generic but I think this guy will be ok, he hears where I am coming from!

Weighed myself today and its 53.8kg which isn't bad.  After dropping so much the previous week and then the next day it going up over a kg for no reason it seems to be slowly coming down but you know what I'm not worried about the scale weight really I reckon it just F.....s with your head.  In fact prior to this month I hadn't weighed myself for ages.

My eating is going fine I have cheated here and there but nothing major, its fitting in with my lifestyle fine!