Yes I am still doing ok. Training spot on nutrition spot on most of the time. It has been a trying few weeks. Bailey keeps getting up a few times in the night and decides its play time so needless to say I am not getting alot of sleep at the moment and we all know what happens if you don't get enough sleep, things tend to slide, food being the first. I am just so tired all the time and I am finding it hard to actually catch up on sleep. I am feeling dead. I am still training only missed 1 session last week and that was because I was up ALL night with Bailey, but it makes me think how much is too much. Don't get me wrong I love training it makes me feel great and I can see the results and the diet is fine but I much can we push ourselves physically and mentally before we break. I have only started to think about this the last few days after much sleep deprivation. Sleep fixes everything or breaks everything. That is why sometimes my nutrition is not spot on. Not eating junk just not always eating what is on the plan or sometimes it can be missing meals. I think 95% of the time I am doing ok.
Sent through my updated pics and according to Tony I am doing great so I guess no need to worry. I am giving myself 12 weeks and I think I have 4 weeks to go. After that I am on my own which is fine with me, I could only afford to do 12 weeks to kickstart me after having bubs. At least I can fit into most of my old clothes.
Anyway I think I better go bubs has just gone down for a nap which means I want to try and get 30mins of zzzz's.
Missing sleep is horrible it effects so many different part of your daily life.
ReplyDeleteI have had problems with WIl's sleepiing habits but seem to be getting there slowly and learning to go to bed early myself has helped too.
i hope you get it all sorted out hun :)
Em:)