Today I got my program and went to the gym and had a brilliant workout. When you put you mind to things its amazing the change you feel. As I left the gym owners even said to me that I looked like I had a good workout and I did. Diet on track again today. We went to the shops this morning and hubby had a chicken, mushroom and cheese crepe which I love but I didn't even look twice at it. I am really determined!!
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